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Are you too kind for your own good?

I was listening to an interview with Adam Heller, the founder of the hugely successful Zero Pain Now pain relief program. I started reflecting on some of the things he spoke about, like the fact that repressed emotions cause physical pain. In a study published by the...

Find your true motivation

I was driving to the office the other day and there was a song on the radio that always makes me very emotional. I felt so grateful for my family and that I get to do what I love for a living. I thought of my daughter who loves animals more than anything. She’s been...

Create a magical life through emotional healing

Think of a truly successful person. Not only financially successful, but in every sense of the word. A person who’s doing what he or she loves to do, has loving relationships, a deep sense of meaning in their life, good health and freedom to be, do and have what ever...